Another week of running begins. Today after work the dog and I ran three miles. I ran the whole time without stopping and made pretty good time. My first official 5k is on October 13th. It's the Susan G. Komen Race for the Cure. My mom has had breast cancer twice, so I think it's neat that this will be my first 5k.

Runs this week:

Day 1: 3 miles

Day 2: 3 miles

Day 3: 2.5 miles

Day 4: 2 miles

Day 5: 3 miles