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Tuesday, July 21, 2009

Perfect day last Saturday, perfect run. The temperature was a perfect 65 degrees when we started. Previously, the longest run I'd done in a long time was 5 miles. But I was able to run the whole 7 miles and still felt great at the end. I'm sure it was because of the low humidity. It makes all the difference in the world.

3 comments:

countrypeapie said...

Yay! I'm hoping the weather holds until this Saturday -- an easy five!

AmandaMqn said...

I admire you, wish I could run!

Clio said...

hope you are feeling better by now. it's quite incredible it's true the time it takes our bodies to recover.
I was doing Zumba quite often. I don't like all teachers, so it depends. The one I go the most is fun, but i can't stand his warmup and he jumps way too much for my liking. Try the class out and see if it's a good fit for you. I like the idea of dancing instead of counting repetitions... ;)